Many conventional products contain harmful chemicals that can be absorbed through the skin, inhaled, or ingested. Prolonged exposure to these toxins can lead to various health issues such as respiratory problems, skin irritation, hormonal disruptions and even more severe conditions. Toxic chemicals also pollute the air, water and soil when manufactured and contribute to a broader environment problems.

This class will provide a path to a proactive approach to reducing or eliminating harmful substances and habits and will influence your daily routine for better wellness. You'll learn how to reduce harmful chemicals from your personal care products, your food, and even how to begin to detox your mind from negative thoughts and mental clutter that affect your health.

Char Knox is a certified "Detox Your Life Coach" from the prestigious IIN Institute in New York, the world's largest health coaching school in the world.